Coach Jon BorrowsCoach Jon and Coach Nick sit down at 10th Planet Newark in Heath, Ohio: the biggest mistake new people make, Nick's 12 years to black belt, and favorite competition days.
Coach Jon BorrowsWhat real self-defense training looks like, why jiu jitsu works when a fight hits the ground, and how to start in Newark and Heath. Your first class is free.
Coach Jon BorrowsSix days inside 10th Planet Newark in Heath, OH: the limp arm escape, heel hook defense, Andrew's duck under, Saturday boxing and front headlock week.
Coach Jon BorrowsGo inside a real no-gi jiu-jitsu class at 10th Planet Newark in Heath, Ohio. Hard rounds, good people, and why nobody's here to hurt you.